If you're new to therapy and are seeking a space to unpack what you're carrying and to find language to put to emotions and experiences then you've come to the right place. If you're seeking a way to be able to navigate intergenerational trauma and to shift from generational patterns then you've come to the right place too. If you're wanting support in learning yourself and understanding your needs and work to implement practices that best serve you, you've come to the right place.
We’re deeply invested in creating spaces for healing and growth for individuals with historically marginalized identities. We center my work with clients around empowerment and anti-racist and anti-oppressive practices. We believe it’s critical to acknowledge the ways in which institutional structures, present day events, and historical contexts can (and do) all actively contribute to an individual’s well-being.