If you're new to therapy and are seeking a space to unpack what you're carrying and to find language to put to emotions and experiences then you've come to the right place. If you're seeking a way to be able to navigate intergenerational trauma and to shift from generational patterns then you've come to the right place too. If you're wanting support in learning yourself and understanding your needs and work to implement practices that best serve you, you've come to the right place.

We’re based in NC and offer in-person and virtual sessions based on client need and availability for NC residents. We welcome clients 18+ and accept most BCBS plans (except Blue Home, Value, and Local) and private pay.

We offer a variety of different speaking engagements and topics from psychoeducational presentations, to support groups, to creative workshops. All of our work is done centering empowerment and anti-racist and anti-oppressive practices.

Previous engagements include topics such as

-diversity and equity

-first generation journeys

-LGBTQIA+

-mental health

-cultivating creativity

We offer clinical consultation and support around a variety of topics. We believe in creating intentional support systems, and that applies both personally as well as professionally.

Frequent consultation topics include

-Cultural considerations in clinical practice

-Intergenerational trauma

-Cultural identity development

-Navigating neurodivergence